If you would like a PT but are struggling with time and cost then my online training package could be just what you need.
£29.95 a month
I will create a tailor-made exercise programme that you can follow at home and my easy to use mobile app comes with videos for each exercise to ensure that you know exactly what you should be doing.You can easily track your progress by entering your weight, reps, time, distance etc.
You can message me via the app and your plan will be updated each week according to your progress.
Included in your online personal training package:
- Home training plan via my mobile app
- Nutrition guide
- Access to my online database of healthy recipes
- Support from me via your app message button
All this for less than £7.50 a week!