Corporate Fitness

Corporate Fitness

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Bootcamps at work

 

Corporate fitness is becoming increasingly popular, with employers realising that workers who are fit are more productive, more motivated and take less sick time.

More than just another trainer: Our trainers have a background in management. motivation and personal development, so we know how to get the best out of you and your staff.

We can provide a 50 minute bootcamp that works every aspect of fitness, both psychological and psychological including:

  • Cardio vascular fitness
  • Aerobic fitness
  • Anaerobic fitness
  • Muscle strength
  • Muscle endurance
  • Core strength
  • Mental toughness
  • Positive psychology
  • Teamwork

 

Also included in the price is a full nutritional plan with calorie requirements and meal plans.

Workplace bootcamps can take place before work, at lunchtimes or after work, depending on your requirements.

Areas covered include Leeds, Bradford, Halifax, Dewsbury, Batley, Shelf, Dudley Hill, Cleckheaton, Morley, Batley, Birstall and surrounding areas.

Bootcamps can take place indoors at your premises (subject to space requirements), company land/car park or in a local park or green space.

The number of bootcamp sessions per week is entirely your choice. We recommend 1 to 3, depending on your desired time commitment and budget.

 

Corporate Bootcamp Prices

£80 per session for up to 10 people then £8.00 per person
(Bookings taken in 12 week blocks)

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