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About the author:

I am a friendly and experienced Personal Trainer, based between Leeds and Bradford and covering surrounding areas including Halifax and Dewsbury. I provide very friendly, motivating and inspiring one-to-one personal training. I can train you at home or at work to ensure make the most of your time. Specialist in: - Weight loss - Motivation - Body transformation - Muscle building - Diet and nutrition - Fat loss - Personal development, peak performance, goal setting and one-to-one coaching. I practice what I preach and have made the changes that you want to make. Together we can achieve all your health and fitness goals, whether they are to lose weight, get fit or get an amazing body, you will achieve it! Send me a message via FB or call/text/email today for a FREE no obligation consultation about your fitness goals.

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